<aside> 👋🏻 hi! and welcome to this Thrive PhD tool kit! i’m katy - dr. katy peplin if you’re feeling fancy - and i know that one of the hardest things about being a scholar AND a human is the sheer number of things you could be doing at any one time. and if you’re going to work on long term projects, short term projects, urgent things, important but self-directed things, and maybe take care of yourself too, then you have to learn how to work with intention, and not work with just as much intention. that’s a lot harder than it sounds, so i’ve made a five part guide to help you do just that! dig in!

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table of contents

<aside> 🌳 how to use this toolkit:

explore each of the five sections read the information pick something to try check out the resources at the end!

if you want to save this toolkit to your Notion space, click “Duplicate” in the upper right when you’re logged in!

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goals

making it fit

starting and stopping

resetting

momentum

experimentation

ways to work (and not work) more intentionally

goals

make it fit

starting and stopping

resetting

momentum

experimentation

<aside> 🔬 a cornerstone of the Thrive PhD philosophy is that no one thing works for everyone, in every situation, so therefore, the only way to know if something is working the way you want it to is to experiment. i wrote more about how to create those experiments here:

consider the following: designing experiments on yourself

and created a database if you’d like to track your own experiments and results here!

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self data collection

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<aside> đź’ˇ

if you’d like to go deeper, feel free to check out the various Thrive PhD offerings!

the best way to stay in touch is the newsletter, which you signed up for when you got this toolkit!

the podcast, grad school is hard but, comes out most tuesdays, wheresoever you might get your podcasts

and my website has the most up-to-date lowdown on other ways for us to work together!

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